Symptoms of increased testosterone in men

 

How to increase testosterone in men

testosterone men

 

You may have passed before your eyes while you were 

watching television an advertisement in which a loud voice

 often appears repeating the phrase “Goodbye ED” and still

 describing a product that improves sexual performance for

 those who have problems with this matter

Well, you will not find in this article the same content as 

those ads, but we will talk in detail about how to increase 

testosterone in men, what are the reasons for its deficiency,

 and the different ways to treat testosterone deficiency in

 men. So if you are interested in this topic, continue reading

 this article with us.

 

testo man

 

Treatment of testosterone deficiency in men

 

testosterone deficiency in men

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male testosterone:

Testosterone is known as the main hormone responsible for

 masculinity in men. In addition to its role in puberty and

 fertility and its effect on sexual desire, it also affects the

 formation of muscle mass in your body, physical strength, 

hair growth, deepening of the voice, bone building, and 

mood as well.

Testosterone levels peak in early adulthood and gradually 

decrease with age, with some studies showing that 

testosterone levels decrease by 1% each year after your 

30s. However, this percentage is not effective for many

 men, but some men may suffer from negative effects as

a result of its deficiency. Especially after their fifties.

 

Effect of testosterone deficiency in men

The search for how to increase testosterone in men is not

 only related to sexual desire or ability, but affects many 

aspects of your life.

Medications for the treatment of low testosterone in men

Testosterone may cause these negative effects:

It affects your sexual desire.

You may suffer from depression or anxiety.

It reduces muscle mass in your body.

You feel a lack of enthusiasm or vitality.

You may suffer from anemia.

You may also gain weight.

 

These and other symptoms are sufficient reasons for your 

feeling of discomfort and trying to overcome the matter,

 but before searching for how to increase testosterone in

 men, it becomes necessary to find out the cause.

Hormonal analysis for men

This deficiency. There are several reasons

you may subscribe to

Treatment of increased testosterone in men

Low testosterone in men, including:

Obesity.

diabetic.

Radiation therapy or chemotherapy for cancer.

Certain medications, such as those used to treat prostate 

cancer, as well as steroid medications.

alcoholism.

Therefore, the treatment of testosterone deficiency in men

 is not limited to replacing it with testosterone replacement 

only.

 Sometimes your treatment may be to get rid of some excess

 weight, or to change some of the medications you take

according to your doctor’s vision of your condition.

 

 

So it is very important to talk to your doctor about all of 

your symptoms. To find the right method for your treatment.

How to increase testosterone in men

Methods for increasing testosterone vary according to the

 cause of its deficiency, and the first way to increase

 testosterone in men is by using medications.

Testosterone deficiency

Increase testosterone with herbs

Testosterone replacement therapy

Low testosterone levels in the blood usually appear in the

 tests that your doctor requests from you, in addition to the 

appearance of some symptoms of its deficiency.

But in the event that symptoms do not appear with a 

decrease in its percentage, the doctor may not resort to

 giving you exogenous testosterone, because of its potential danger.

 

Testosterone replacement therapy is often not the first 

choice in a treatment plan. But in the event that it is 

chosen as the most appropriate treatment for you, there are

 several forms of medication that can be used, including:

skin patches

 It is placed on the skin, and the hormone is secreted in a

 small percentage, so it is absorbed through the skin, and

 the patch changes approximately every 24 hours.

The gel

As a layer of it is used on the arm, shoulder, or thigh, 

and it is absorbed through the skin as well, and the area on 

which it will be placed is clean, in addition to covering

 it after placing it, so that it is not transmitted to people 

around you.

Injections

 Testosterone can be injected at more frequent intervals, 

and it often produces effective results in raising testosterone

 levels, but its level decreases again after a few days, 

which leads to some disturbing effects until it is re-injected

 and its level rises again.

 

Oral testosterone

 It is in the form of capsules that are swallowed, or pills that

 are sucked into the mouth.

Subcutaneous bumps:

 These implants secrete testosterone slowly, and are 

changed every few months

Your testosterone level usually improves after several 

weeks of taking it in any of these ways, and you will find 

a significant improvement in the symptoms of its

 deficiency.

But you will need to monitor its percentage with periodic

 analyzes to ensure its effect on you, because testosterone 

replacement has very bad side effects at times, which may 

lead to cancer, or activate some cancer cells in the case of

 prostate cancer, for example. This is why it is not often 

used as a first-line treatment for low testosterone.

Dietary supplement to increase testosterone

Increase testosterone naturally:

 

There are several natural solutions on how to increase 

testosterone in men, so your interest in the following may

 be a sufficient way to increase your testosterone:

Exercising: 

It has been proven that sport has a significant positive 

effect on how to increase testosterone in men, especially

 weight-lifting, and high-intensity intermittent physical 

exercises - known as cardio -.

Good sleep: 

For some men, getting enough sleep is a luxury, because 

of the impact of social or economic conditions on them, 

but now you may be surprised that every hour you sleep 

more will increase your testosterone level by a good 

percentage (up to 15%).

 

So my advice to you is to make sure to get enough sleep 

every day, as well as pay attention to the quality of your 

sleep, because it has a good effect on your health in general.

How to increase testosterone in men with medication

Reduce stress:

 Constant nervous stress increases the level of the hormone

 cortisol, which directly affects the level of testosterone in 

an inverse relationship, in addition to its other negative

 effects on the various organs of your body. So get rid of

 stress constantly to enjoy a healthy life and high testosteron

e level as well.

Eat healthy, balanced meals in which you get all the

 necessary elements of proteins, carbohydrates, and healthy

 fats, which affect your hormone level and your physical 

health in the long term.

 

Vitamin D:

 The talk of the town recently, the nature of life that 

changed with the passage of time deprived many people 

of sufficient exposure to the sun, which affected the level

 of vitamin D, which affects the general health of the body,

 and the level of your testosterone hormone. So make sure

 to get sun exposure, or get a vitamin D supplement,

 especially if you are old.

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Zinc:

 Supplements containing zinc and essential vitamins such

 as vitamin B improve sperm quality, and zinc and vitamin 

D in particular increase your testosterone level.

Treatment of testosterone deficiency in men with herbs:

When talking about how to increase testosterone in men 

with herbs

 

 

When talking about how to increase testosterone in men

 with herbs, you will find many, many suggestions that

 have not yet been proven by scientific evidence, but there

 are some studies that have been conducted on two types 

of herbs.

 She explained some positive results for them, namely

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ginger; 

There has been some evidence of improved sperm quality 

and increased testosterone by eating ginger for several 

months.

ashwagandha;

 Which is believed to have a positive effect on the level of 

testosterone, in addition to the quality of the sperm in the 

experiment as well.

 

Therefore, it can be said that adopting a healthy lifestyle

 brings great positive results in how to increase testosterone

 in men, and there are some studies that indicate the possibil

ity of treating testosterone deficiency in men with herbs 

such as ginger and others, and it must be emphasized that

 resorting to external testosterone should be Under your 

doctor's supervision, after reviewing its risks and benefits 

for you

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With my best wishes