Infants (0-1 year of
age)
Developmental Milestones
Skills
such as taking a first step, smiling for the first time, and waving “bye-bye”
are called developmental milestones. Developmental milestones are things most
children can do by a certain age. Children reach milestones in how they play,
learn, speak, behave, and move (like crawling, walking, or jumping).
In the
first year, babies learn to focus their vision, reach out, explore, and learn
about the things that are around them. Cognitive, or brain development means
the learning process of memory, language, thinking, and reasoning. Learning
language is more than making sounds (“babble”), or saying “ma-ma” and “da-da”.
Listening, understanding, and knowing the names of people and things are all a
part of language development. During this stage, babies also are developing
bonds of love and trust with their parents and others as part of social and
emotional development. The way parents cuddle, hold, and play with their baby
will set the basis for how they will interact with them and others.
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Positive Parenting Tips
Following are some things you, as a parent, can do to
help your baby during this time:
·
Talk to your baby. She
will find your voice calming.
·
Answer when your baby
makes sounds by repeating the sounds and adding words. This will help him learn
to use language.
·
Read to your baby. This
will help her develop and understand language and sounds.
·
Sing to your baby and
play music. This will help your baby develop a love for music and will help his
brain development.
·
Praise your baby and give
her lots of loving attention.
·
Spend time cuddling and
holding your baby. This will help him feel cared for and secure.
·
Play with your baby when
she’s alert and relaxed. Watch your baby closely for signs of being tired or
fussy so that she can take a break from playing.
·
Distract your baby with
toys and move him to safe areas when he starts moving and touching things that
he shouldn’t touch.
·
Take care of yourself
physically, mentally, and emotionally. Parenting can be hard work! It is easier
to enjoy your new baby and be a positive, loving parent when you are feeling
good yourself.
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Positive Parenting Tip Sheet
Child Safety First
When a
baby becomes part of your family, it is time to make sure that your home is a
safe place. Look around your home for things that could be dangerous to your
baby. As a parent, it is your job to ensure that you create a safe home for
your baby. It also is important that you take the necessary steps to make sure
that you are mentally and emotionally ready for your new baby. Here are a few
tips to keep your baby safe:
·
Do not shake your baby―ever!
Babies have very weak neck muscles that are not yet able to support their
heads. If you shake your baby, you can damage his brain or even cause his
death.
·
Make sure you always put
your baby to sleep on her back to prevent sudden infant death syndrome
(commonly known as SIDS).
·
Protect your baby and
family from secondhand smoke. Do not allow anyone to smoke in your home.
·
Place your baby in a
rear-facing car seat in the back seat while he is riding in a car
·
Prevent your baby from
choking by cutting her food into small bites. Also, don’t let her play with
small toys and other things that might be easy for her to swallow.
·
Don’t allow your baby to
play with anything that might cover her face.
·
Never carry hot liquids
or foods near your baby or while holding him.
·
Vaccines (shots) are
important to protect your child’s health and safety. Because children can get
serious diseases, it is important that your child get the right shots at the
right time. Talk with your child’s doctor to make sure that your child is
up-to-date on her vaccinations.
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Healthy Bodies
·
Breast milk meets all
your baby’s needs for about the first 6 months of life. Between 6 and 12 months
of age, your baby will learn about new tastes and textures with healthy solid
food, but breast milk should still be an important source of nutrition.
·
Feed your baby slowly and
patiently, encourage your baby to try new tastes but without force, and watch
closely to see if he’s still hungry.
·
Breastfeeding is the
natural way to feed your baby, but it can be challenging. If you need help, you
can call the National Breastfeeding Helpline at 800-994-9662 or get help
on-line. You can also call your local WIC Program to see if you qualify for
breastfeeding support by health professionals as well as peer counselors or
use in your community.
·
Keep your baby active.
She might not be able to run and play like the “big kids” just yet, but there’s
lots she can do to keep her little arms and legs moving throughout the day.
Getting down on the floor to move helps your baby become strong, learn, and
explore.
·
Try not to keep your baby
in swings, strollers, bouncer seats, and exercise saucers for too long.
·
Limit screen time. For
children younger than 18 months of age, the American Academy of Pediatrics
(AAP) recommends that it’s best if babies do not use any screen media other
than video chatting.
·
Make sure your child gets
the recommended amount of sleep each night: For infants 4-12 months,
12–16 hours per 24 hours (including naps)
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With my best wishes